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Week 3 lineup decision · updated Sep 22, 2026, 8:07 PM EDT

James Cook or Ashton Jeanty: who should I start?

James Cook has the narrow Week 3 lean over Ashton Jeanty. The Half PPR projection is 15.6 to 14.8.

The lean blends recorded scoring, recent workload, opponent positional defense and only same-week listed availability. Recheck the official inactive list before kickoff.

Start lean
Photograph of James Cook

James Cook

BUF vs. LAC
Floor8.2
Median15.6
Ceiling20.3

Recent PPG: 14.4

Recent volume: 20.5

Snap share: 73%

Availability: No current-week designation

Open player file →
Ashton Jeanty carrying the football in 2025

Ashton Jeanty

LV vs. NO
Floor7.9
Median14.8
Ceiling18.5

Recent PPG: 19.0

Recent volume: 28.5

Snap share: 78%

Availability: No current-week designation

Open player file →
Scoring changes the call

Week 3 projection by format.

4 points per passing TD
Standard

Start James Cook

1.7-point gapHigh confidence
Recommended start

James Cook

BUF vs. LAC
Floor
7.4
Projection
14.7
Ceiling
19.4
Other option

Ashton Jeanty

LV vs. NO
Floor
5.7
Projection
13.0
Ceiling
15.6
Half PPR

Start James Cook — close call

0.8-point gapHigh confidence
Recommended start

James Cook

BUF vs. LAC
Floor
8.2
Projection
15.6
Ceiling
20.3
Other option

Ashton Jeanty

LV vs. NO
Floor
7.9
Projection
14.8
Ceiling
18.5
PPR

Start Ashton Jeanty — close call

0.2-point gapHigh confidence
Other option

James Cook

BUF vs. LAC
Floor
9.5
Projection
16.5
Ceiling
21.8
Recommended start

Ashton Jeanty

LV vs. NO
Floor
9.5
Projection
16.7
Ceiling
21.3

Floor and ceiling show the lower and upper ends of the player's recent scoring range. The projection is the middle estimate after current role, matchup, and same-week availability are applied.

Why the model leans this way

Role first. Matchup second. Availability always visible.

Two top redraft backs with different receiving roles and opponent environments entering the active week.

James Cook: recent role is near baseline, and the matchup is tougher. Ashton Jeanty: recent role is near baseline, and the matchup is neutral.

Availability adjustments apply only when the source contains a Week 3 report. Older designations remain visible in the injury archive but do not reduce this projection.

Recent usageCheck snaps and opportunities →AvailabilityOpen the injury report →Rest of seasonCompare redraft value →