Free. No login. No nonsense.
Week 5 lineup decision · updated Oct 7, 2026, 3:25 PM EDT

Christian McCaffrey or Derrick Henry: who should I start?

Start Derrick Henry over Christian McCaffrey in Week 5. The Half PPR projection is 19.8 to 17.9.

The lean blends recorded scoring, recent workload, opponent positional defense and only same-week listed availability. Recheck the official inactive list before kickoff.

Photograph of Christian McCaffrey

Christian McCaffrey

SF vs. SEA
Floor13.8
Median17.9
Ceiling26.0

Recent PPG: 16.5

Recent volume: 20.0

Snap share: 79%

Availability: No current-week designation

Open player file →
Start lean
Photograph of Derrick Henry

Derrick Henry

BAL vs. ATL
Floor13.0
Median19.8
Ceiling22.2

Recent PPG: 21.8

Recent volume: 26.0

Snap share: 65%

Availability: No current-week designation

Open player file →
Scoring changes the call

Week 5 projection by format.

4 points per passing TD
Standard

Start Derrick Henry

3.6-point gapHigh confidence
Other option

Christian McCaffrey

SF vs. SEA
Floor
11.6
Projection
15.5
Ceiling
23.6
Recommended start

Derrick Henry

BAL vs. ATL
Floor
12.9
Projection
19.1
Ceiling
21.6
Half PPR

Start Derrick Henry

1.9-point gapHigh confidence
Other option

Christian McCaffrey

SF vs. SEA
Floor
13.8
Projection
17.9
Ceiling
26.0
Recommended start

Derrick Henry

BAL vs. ATL
Floor
13.0
Projection
19.8
Ceiling
22.2
PPR

Start Derrick Henry — close call

0.2-point gapHigh confidence
Other option

Christian McCaffrey

SF vs. SEA
Floor
15.5
Projection
20.4
Ceiling
28.5
Recommended start

Derrick Henry

BAL vs. ATL
Floor
13.4
Projection
20.6
Ceiling
22.9

Floor and ceiling show the lower and upper ends of the player's recent scoring range. The projection is the middle estimate after current role, matchup, and same-week availability are applied.

Why the model leans this way

Role first. Matchup second. Availability always visible.

Two relevant running-back options in a similar weekly range, compared through touches, receiving work, matchup and current availability.

Christian McCaffrey: recent role is near baseline, and the matchup is tougher. Derrick Henry: recent role raises the estimate, and the matchup is neutral.

Availability adjustments apply only when the source contains a Week 5 report. Older designations remain visible in the injury archive but do not reduce this projection.

Week 4 final result

Derrick Henry scored more. The pregame lean was right.

Christian McCaffrey: 14.5 Half PPR · Derrick Henry: 14.9 Half PPR.

Recent usageCheck snaps and opportunities →AvailabilityOpen the injury report →Rest of seasonCompare redraft value →